Olive

Is it safe to drink Olive Oil?

Drinking olive oil is a long-standing practice in Mediterranean countries where olive oil is a staple. Some studies suggest that drinking olive oil may relieve constipation, can sooth an upset stomach, may reduce gas and heartburn. Drinking olive oil allows you to taste the olive oil, allowing the real flavors to come through and be enjoyed. Choose a high quality extra virgin olive oil. You should start with small amounts at the beginning such as a teaspoon or tablespoon. When you move up to more amounts, choose your special glass and be sure to savor the aroma before drinking, and then feel the burn! High-quality, fresh, extra virgin olive oil is packed with polyphenols, so these compounds might cause your through to tingle and burn just a little. But this is a good thing! So grab a bottle of Olive U Olive Oil and enjoy!

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